Chungliang Al Huang’s TED talk offers a profound exploration of the Taiji Yin Yang symbol and its significance, emphasizing the integration and balance of opposites. Here are the key points from his presentation: Understanding Taiji Yin Yang Chungliang Al Huang highlights the Taiji Yin Yang … read more
The world of Chinese energy practices offers a rich tapestry of disciplines that promise physical, mental, and spiritual benefits. Among these, qigong and neigong stand out as two profound systems. However, their differences can be nuanced and multifaceted. Let’s explore these practices based on insights … read more
In Taoism and Taiji (T’ai Chi), the concept of “heart-mind” (xin 心) is a fundamental and multifaceted idea that integrates cognitive, emotional, and spiritual aspects of human experience. Here’s an explanation of what heart-mind means within these traditions: In conclusion, the concept of heart-mind in … read more
The Proliferation of Chinese Martial Arts Manuals in the Early 20th Century The early 20th century witnessed a surge in the publication of Chinese martial arts manuals, which played a pivotal role in preserving and disseminating these ancient fighting systems. This period marked a significant … read more
Cheng Man Ching’s teachings on yielding in Tai Chi are deeply rooted in the principles of Taoism, particularly the teachings of Lao-tze. Yielding, according to Cheng, is not about weakness or mere passivity; it involves an active and dynamic engagement with the opponent’s force. Here’s … read more
Amidst the ancient grove of towering redwoods, I stumbled upon a solitary figure standing like a sentinel, rooted firmly to the earth. Intrigued by the serene presence of the figure, I approached and discovered a Taiji master engaged in the practice of Zhan Zhuang, the … read more
Key Martial Artists in the Development of Taijiquan The early development of Taiji, also known as Tai Chi Chuan, is deeply rooted in the martial arts traditions of the Chen family from Chenjiagou (Chen Village) in Henan Province, China. The evolution of Taiji can be … read more
Chen Fake 陳發科 (1887–1957), courtesy name Chen Fusheng, was a renowned Chinese martial artist who played a pivotal role in the development and global spread of Chen-style Taiji. He was born and raised in Chen Family Village (Chenjiagou, 陳家溝) in Henan province, where he was … read more
On the banks of a tranquil lake, I encountered a group of Taiji practitioners engaged in the practice of Taiji Sung – the art of relaxed strength. As I observed their movements with keen interest, the master explained the profound significance of this essential principle. … read more
A Multifaceted Master of Taijiquan and Traditional Chinese Culture Cheng Man Ching, also known as Zheng Manqing, was a renowned figure in the realm of martial arts, particularly in Tai Chi Chuan, as well as a skilled calligrapher, painter, and doctor of traditional Chinese medicine. … read more
This series is looking at various epochs of Martial Arts development in China leading to the development of Taijiquan in particular. This first part is highlighting historical Martial Artists from before Chen Wangting (1600 – 1680) who is the founder of what we know as … read more
Yang LuchanThe Founding Father of Yang-style Taiji, whose legacy continues to inspire practitioners worldwide. Yang Luchan: Master of Taiji Born in the village of Yongnian in Hebei Province, China, in 1799, Yang Luchan’s journey into the world of martial arts began at a young age. … read more